Workout: P90x Chest/Back
Weight: ?
One year ago
Workout was good this morning. I increased my reps on a lot of the exercises and I didn't feel completely out of my league. There are a few kinds of pushups that I really want to master, but I realize that even after 2 consecutive rounds of p90x last year I did not master them, so it is not likely to happen soon.
I did not workout on Saturday - I had planned to run, but when I woke up my legs were unbearably sore from Friday's workout and then as my day progressed I ran out of opportunity. I was bummed, too, because it was warm enough to run outside and its getting colder and colder this week.
The last 2 nights I have slept terribly. This morning I also woke up and realized that I was retaining water in a huge way - my rings are tight, I barely had to go to the bathroom when I got up - and I had drank 16 oz of water right before I got into bed. While thinking about these 2 things, I realized that the only thing that I have done differently in the last 2 days is eat a significant amount of gluten. Saturday I had cornbread and last night I had breadsticks and some more cornbread. I had thought that if I had a sensitivity to anything it was probably dairy, but now I'm wondering if it might actually be gluten. I should just go get the blood test and be done with it.
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