Workout: Swallow Cliff Stairs - 36:00
Here's me once every few months: "I'm bored with my workouts, I'll just go do the stairs. la di da di da"
Here's me while I'm going up the stairs the 2nd time the next morning: "I don't think I'm going to make it to 10."
I ALWAYS forget what a hard workout the stairs are. Its a great workout, but it is killer hard and I'm going to be sore tonight and tomorrow. Its good, good, good.
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