Sunday, July 4, 2010

Sunday July 4, 2010

Workout: Long Run
Distance: 7.57 miles
Time: 1:19:47
Pace: 10:30

We're in Grand Rapids this weekend and Cornbread and I took the opportunity to let the girls sleep in Nana and Papa's room last night so we could go running together this morning. I mapped out a 9.1 mile run that began at Calvin and went around Reed's Lake and ended by running around Calvin's campus. We mistakenly chopped off 1.5 miles while running, which I'm disappointed about, but it was still a good run.

The route was really, really nice. Calvin's campus is a bit hilly, but the path around the lake was flat - for the most part. Most of the run was in the shade and it was littered with other runners, walkers and bikers. It was fun to be back here and it was fun to run together.

Training begins tomorrow. Going to have to think about that and whether to postpone or skip the first day since we'll be here and not at home. Will decide that tonight.

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