Monday, September 13, 2010

Monday September 13, 2010

Workout: 5.08 miles - tapering begins!
Time: 49:52
Pace: 9:48
Weight: 126.8


This was horrible.  Every step I took was a major effort.  My legs hurt, my body was tired.  I had to mentally will my way through the entire run and did much more walking than I usually do.  


Tomorrow is another day.

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