Thursday, April 24, 2008

April 24, 2008

Workout: swallow cliff - 8x, jog back to car

Workout was tough this morning. I didn't make it the entire way up running my last pass. Not sure why it was so hard today.

Still going strong with WW and doing well. Still in the back of my mind that I need to plan better and spread my points out, but not getting around to doing that quite yet. I also revisited a site that has the Wendie plan for WW and am thinking about putting that into serious action - I kind of do it anyway, this would just involve a tiny bit more planning. I'll have to find the website and think about it some more - will figure it out over the weekend.