Monday, June 9, 2008

Goal: 120 by June 25

Workout: weights
Weight: 128.8

Chest press: 3x15 @ #4
Shoulder Press: 3x10 @ #1
Tricep Press Down: 3x12 @ #4
Upright Row: 3x12 @ #4
BB Curl: 3x15 @ 20lbs
Ball: 2x10
Squats: 200

I was down to 127 yesterday and then I had a day of eating super high points and today I'm at 128.8. Oh and hardly any water yesterday. I'm just saying that I was quite happy to see 127 yesterday morning because it felt much better than 130.

I did good over the weekend. I counted my points and stayed within my limit and may have even had some left over. I'm definitely not going to make 120 by June 25, but thats okay, I WILL be hovering around 125 by then, which I'm sure was probably one of my original goals. I have to be content losing slowly and enjoying like rather than losing quickly and feeling deprived. So I will revise my ultimate goal from 115 by July 31 to 115 by October 10.