Monday, July 18, 2011

Monday July 18, 2011

Workout: 3.25 miles on the treadmill
Pace: 6.0/10:00


Run was hard in the beginning (breathing/heart rate) - wanted to jump off pretty quickly, but forced myself to make through 3 songs and at least a small part of the 4th.  After that I settled in really well and enjoyed myself.

I joined the LTHS wellness center today so I am going to start swimming laps tomorrow.  I'm VERY excited about it.

Pushups tonight.  Not so excited about that.

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