Workout: 3.0 miles on the treadmill
pace: 6.0/10:00
(also ran 3.5 miles on Thursday)
Really had wanted to run 6 miles today, but didn't get up in time to do it. Busy day today because we're leaving for a week tomorrow morning - and we have a graduation party this afternoon, so have to get everything ready and done by 3ish. Could have run 6 if I had gotten up just a little earlier, but Dave and I have had a hard time getting up early this summer... girls going to bed later, we go to bed later. Oh well - it'll get better when school starts.
Didn't have the best run - stopped pretty early to get a drink of water... was running on an empty stomach right after waking up, so I didn't care. I felt pretty sluggish in the beginning, so I knew it was going to be a mentally difficult run. But I ran. And thats what matters.
Thursday I ran 3 1/2 miles with stopping to take a break - first time I've done that since I stopped running in March. I was extremely pleased with that.
Have not done pushups since Tuesday. Just haven't been motivated to do it. Vacation next week - not sure if we'll have room to pack running clothes & not sure if I'll feel like doing pushups. We'll see. Mike is killing it with the pushups, so maybe he will be motivating enough for me.
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