Saturday, August 21, 2010

Saturday August 21, 2010

Workout: 10 miles
Time: 1:44:03
Pace: 10:24
Weight: 127.2
Two Years Ago

Ran Waterfall Glen with Michelle this morning.  I still suck.  It was humid again and my clothes could be wrung out at the end.  I felt bad with all of the times that I made Michelle stop to walk, but she didn't seem to care too much.  I don't know what it is with me... I get so disappointed in myself when I stop so much, but my body stops without my mind intending to do so.


Oh well, another run to mark off...  I really need to start focusing on being healthy again - drinking my water, eating right, running better, doing my cross training and strength training.  Its time to put it all together and be more consistent and intentional about it all.

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