Workout: 4 miles
p90x abripper
Time: 38:27
Incline: 2%
Weight: 129.4
Calories: 1510
The run was rough again today, but I mentally gutted through it better than I did on Monday. Today I could tell my heart rate was high (it was 180 bpm halfway through) and my legs were tired. I wish I could figure out why I'm struggling so much - I'm going to chalk it up to the extra 5 lbs on my body right now.
Abs was torturous again this morning. I'm not sure that they will ever NOT be torturous. I kept thinking - its only 15 minutes. By the end of the year, I am going to complete every one of the 340 reps on that video.
I hate dieting/counting calories. I hate how hungry I am throughout the day. But I must pay the penalty for my lack of discipline in December... and I needed some retraining anyway.
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