Wednesday, August 13, 2008

Goal: 115 by October 10

Workout: running - 35:00
Weight: 127.0

Running was tough this morning. I didn't really want to go and dawdled a lot before finally getting out the door. While I was running I felt like I was laboring quite a bit and toward the end I got a side cramp. I still ran almost the entire time - I walked across streets and I walked for one whole song, but I basically ran all the way to Holm before I took a significant break to walk (a whole song). I also stopped at the water fountain for a quick drink. Overall, though, it was a decent run, just tough.