Time: 37:25
Distance: 4.01 miles
Pace: average 9:20/mile
Weight: 123.4
Ran on the treadmill again today because Cornbread really wanted to go to the gym before going to the office. We can't both go in the morning and I'd rather he goes in the morning so he can come home earlier at the end of the day.
I only wanted to run long enough to cover the points I would have accumulated if I had gone to the gym. I actually earned 1 extra activity point because I ran to the even 4 mile point.
WW was okay yesterday. I don't think I ate all of my points, but I'm not sure, I didn't keep track very closely... but I ate lightly because of the previous night and what I did count shows 15 points.
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