Time: 60:00
Pace: 9:50
Weight: 127.0
Ran on the treadmill this morning because it was pretty windy outside. Also, I've rigged up a way to be able to read while running, which makes it more enjoyable. I got some large print books out of the library, so its even more enjoyable! This could be a bad thing for my training;)
The run was kind of rough. I could feel that I wasn't strong or full of energy. Could be due to the early time (woke up - unintentionally - at 4:30 and finally got up at 5), no fuel, dehydration, fewer calories during the previous days, etc. etc.
I did better on WW yesterday - I wasn't quite so ticked or bitter about it and decided to try my best. Since I didn't workout, I had only 18 points for the day and I ended up eating 18.5. I was hungry in the afternoon as usual, but I got through it. I need to figure out something to get past that afternoon hunger. The very first time I did WW I used to eat 3 cups of plain, air-popped popcorn (1 pt). I think I will try that today and see if it goes better.
I wore one of my favorite summer outfits yesterday - my Title Nine dress. I could see a little tummy bulge in my bottom peripheral vision. I decided that is motivation enough for me to continue with WW:)
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