Beginning Date: January 7, 2008
Ending Date: March 30, 2008
Total Miles: 0
Total Squats: 340
Workout: Chest/Shoulders/Triceps - 40:00 = 2 activity points
Workout was good this morning. I have to come down on weight a bit on a couple of the exercises since I'm focusing less on building muscle. It was good though. I love to lift weights.
I did my squats last night before bed because I had forgotten about them. I did today's squats in between each muscle exercise. This is a good goal to pursue - they're not difficult, but doing a ton of them is definitely going to tone things up down there.
Tomorrow I will run. I WILL RUN:)
