Day 75

Beginning Date: April 30, 2007
Ending Date: July 20, 2007

Day 75 -

Workout: HIIT - 5.39miles in 20:00

Nora had surgery yesterday morning at 7:30. We had to be there at 6:30 and got just a few hours of sleep the night before. Ugh. It was a rough day in terms of BFL. I did good with the eating for most of the day - until dinner/M5. My dinner was good - chicken breast, ww pasta and cucumbers/tomatos. Then I had a bowl of Cheerios. I was proud of myself for not having a second bowl of cheerios, though. But I did have a klondike bar before bed. I just have a hard time making good decisions when I'm that tired. My self-control suffers, big time. I did turn away from a lot of stuff though - a beer with dinner, a second bowl of cheerios, a bunch of chips, so for that I will be proud:)

I also did not workout yesterday. I was supposed to do a LBWO, but there was no way I was going to get up at 4:30 to do it and by 8:30 when I finally had a chance I was wiped and had no desire.

So today is a new day and I will eat clean, drink a gallon of water and get some sleep tonight. One week left in this challenge, but I start my summer tracker challenge on Monday. Photos and measurements need to be done this weekend. I'm going to get back to basics for the STC and hit it hard.