Summer Tracker Challenge
Beginning Date: July 16, 2007
Ending Date: October 7, 2007
Workout: couch to 5k - W 1/4mile, R 1/2mile (x4)
2 miles: 25:48
total distance: 3.257
total time: 42:00
speeds: 3.9 / 5.3
Running was good today. The first 1/2 mile I ran felt kind of torturous, but after that it was good. I'm enjoying it much more than I used to. Maybe I'll become a runner yet!
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