Summer Tracker Challenge
Beginning Date: July 16, 2007
Ending Date: October 7, 2007
Workout: chest/shoulders/tris - will do cardio tonight
Bench Press: 3x12 @ 65lbs
Push Ups: 3x12
Cuban Press: 3x11 @ 12lbs
Lateral Raise: 3x12 @ 12lbs
Behind head extensions: 3x11 @ 28lbs
Kickbacks: 3x10 @ 14lbs
Workout kicked my bum. My arms are tired and wobbly right now.
Missed working out this morning because Nora was up puking last night. Only once, but after changing her sheets at 2:45am I couldn't fall back to sleep. Right around 4:30/5:00 I fell asleep - and then the alarm went off at 5:15. Wasn't going to happen. So I slept until 7:45 and did weights this afternoon and hope to run tonight. Maybe I'll run tomorrow instead, we'll see.
I'm slowly forming my plan for Challenge 3. This challenge will begin on October 9 and will end on New Years (or there abouts). I am going to put it together this weekend while I'm alone and post it next week.
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