Day 16

Beginning Date: April 30, 2007
Ending Date: July 20, 2007

Day 16 -

UBWO this morning. I'm changing my exercises up. I'm trying to find the exercises that will work more than one muscle per exercise. But that means that I have to figure out the appropriate weights for each exercise. On a couple I was too light in my guesses, on a few others I was too heavy. I'll get it figured out - trial and error, I suppose.

Felt better getting back on the eating plan yesterday. The tuna experiment is still going... I'm not going to say that I love it or enjoy it, but I don't hate it. I have yet to find the best combination of stuff to add. Yesterday I added peppers and onions, some mustard and some bbq sauce... peppers = not good, but the onions were.