Tuesday, August 7, 2007

STC - C2W4D23

Summer Tracker Challenge
Beginning Date: July 16, 2007
Ending Date: October 7, 2007

Workout: UBWO

I killed it in my ubwo this morning. I overestimated many of my weights so I ended up definitely reaching 10's and total fatigue, but I wasn't able to get all 12 reps out on some of them. My arms are tired and burning. I feel really good about the exercises and the amount of work I'm doing with them. I ate 100% yesterday and drank 144oz of water.

I'm definitely ready to take this to the next level.

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