Summer Tracker Challenge
Beginning Date: July 16, 2007
Ending Date: October 7, 2007
Workout: HIIT - stairs - Running lap: 40:94; Sprint: 50:11
I think my body is tired. My running lap was faster than Wed, but my sprint was slower. I could feel that I wasn't going all out on the sprint, though, so it doesn't surprise me. I need to review my previous times before I leave next time, so I have something to strive for.
Things are going well. I'm enjoying this new workout schedule. I'm trying to decide if I want to take photos and measurements this weekend or wait until next. I think I'm probably going to wait until next weekend to give it two weeks. I feel stronger.
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